An introduction to two central themes in Dr. Jan’s teachings.
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Watch talks from Dr. Jan on the external, internal, and spiritual life; the balanced state; breath; service; and the movement from knowledge into direct experience. No account is needed.
These three talks offer a place to begin.
An introduction to two central themes in Dr. Jan’s teachings.
Explore the meaning of yoga beyond the physical postures.
A teaching for reflecting on attachment in everyday life.
22 teachings to explore
A teaching has served its purpose when it changes the way you live.
Courses arranged with care so the teachings can be approached gradually. Inner Space brings together study, practice, and monthly guidance with Dr. Jan.
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